Menu
A+ A A-
Upozorenje
  • Nije uspjelo učitavanje XML datoteke

Best Cookies: Oatmeal Crispies

by: Donna Monday
These crisp, light, crunchy cookies are perfect with a cup of coffee or tea. 

Oatmeal Crispies 

1 cup firmly packed brown sugar 
½ cup butter, softened 
½ cup shortening 
2 eggs 
1 teaspoon vanilla 
2 cups uncooked quick-cooking oats 
1 ½ cup all-purpose flour 
1 teaspoon baking soda 
¼ teaspoon salt 

Directions 

Combine brown sugar, butter and shortening in large bowl. Beat at medium speed, scraping bowl often, until creamy. Add eggs and vanilla; continue beating until well mixed. Reduced speed to low; add oats, flour, baking soda and salt. Beat, scraping bowl often, until well mixed. 

Divide dough in half. Shape each half into 6-inch log. Wrap each in plastic food wrap. Refrigerate until firm (2 to 3 hours). 

Heat oven to 350 degrees. 

Cut logs into ¼ -inch slices with sharp knife. Place slices 1-inch apart onto ungreased cookie sheets. Bake for 12 to 15 minutes or until lightly browned. Let stand 1 to 2 minutes; remove from cookie sheets.
Read more...

British Food In The Countryside

by: John Sanderson
There is a lot of misunderstanding on the surface about the subject of British cuisine. This is mainly because British cuisine varies widely, depending on what part of the country you're visiting. The cuisine of London, for example, is far different from the cuisine of Yorkshire, or the cuisine of tiny, unfamiliar regions scattered across the country and virtually unknown to Americans. In my opinion, the true cuisine of the British is not what is found in the big cities, but the unknown treasures of the table that are hiding in the farmlands and countrysides and old villages across Great Britain. 

If you are ever wandering the British countryside, and you stop at a local pub or restaurant for breakfast, prepare yourself. The classic British breakfast is a large meal, bigger than what we're used to as Americans, and most of it tends to be fried. Fried bacon and eggs, fried bread, and fried tomatoes are standards. The true British country experience involves a breakfast heavier than your knapsack. 

Asking for coffee with your breakfast in the UK is just no fun. Give the tea sensation a try. British cuisine leans heavily on tea, served with milk and sugar, the latter of which is usually coarse, brown, and unrefined. Tea is served for any meal and any time in between. It's just as classically British as it sounds. 
Any typical British meal, whether it's breakfast, lunch or dinner, tends to consist of some form of potatoes. Especially in the countryside, the British rely heavily on potatoes, and serve them in very traditional manners. A wonderful British treat is something called a pasty. Meat, potatoes, vegetables and warm gravy are wrapped in a flaky bakery crust and sold ready to eat. Pasties are treated like take-out sandwiches or fast food, walking down the street with a paper cone or napkin wrapped around them. They keep your hands warm too! 

The other major staple of typical British food is, of course, fish and chips. Fish and chip shops abound in all cities in England. British fish and chips are amazingly crackly, cooked until the coating is rich brown and salty, and the meat inside tender white and flaky. Chips, or potato wedges, are served hot and crispy on the side, and generally the whole thing is smothered in as much vinegar and salt as the consumer can stand. There is something distinctly British about that malt vinegar- left on the tables at restaurants like American ketchup. 

The smells and flavors of traditional British cuisine are well worth experiencing. If you find yourself in England, take time out to explore the sites, the back pathways and rolling fields. And stop at a bakery for a pasty, stop for fish and chips. Order tea instead of your usual coffee. The British experience just isn't the same if you miss out on this marvelous tradition- authentic British food!
Read more...

Chocolate Covered Espresso Beans - Wholesale

by: Lorna Mclaren
For a coffee addict chocoholic, the thought of a double fix through Chocolate Covered Espresso Beans is almost too much. Being able to buy Chocolate Covered Espresso Beans Wholesale online and have them delivered to my door is like a dream come true. I am a frequent flyer when it come to buying online but what if you are not? 

You want to buy Chocolate Covered Espresso Beans wholesale. You know that the Internet is probably THE place to get the best deals and quality products. But what you aren’t sure of is how to go about buying Chocolate Covered Espresso Beans wholesale without risking your credit card numbers or your identity. Everybody’s heard of those horror tales about people getting their identities stolen and their bank accounts cleared out. It can and does happen if you don’t know how to shop online. 

Buying chocolate covered espresso beans wholesale online, or any product for that matter, is not as frightening or difficult as you might think. You just need to know the precautions when you start entering your credit card numbers online. 

First, always know what you’re buying. Although a Web site may say it has the best chocolate covered beans, make sure to study the seller’s item description carefully, including any photographs they may have. Watch out for fine print and any unusual adjectives that might suggest that what you’ll get in the mail won’t exactly be what they offered online. And remember the old saying, “If something sounds too good to be true….” If those high-grade espresso beans seem too cheap, chances are they might not be as high-grade as you first thought. 

The second step is to be careful how you buy. Before making a purchase at any Web site, find out what type of payments the site will accept and how they are going to ship their products. A red flag could be any Web site that asks for your Social Security numbers, your driver’s license numbers, or your bank account information. You shouldn’t have to give these things for some candy. Check to on the bottom of your tool bar, there should be a padlock to indicate security. Any reputable website offering chocolate covered espresso beans will probably have a secure online shop and they will tell you that. 

There are extra precautions that you can take though. Record every purchase you make online. That means printing hard copies of all transaction information, including the shipping information including when you are expected to receive your espress beans and any e-mails that the Web site sends you. Keep the name of the Web site, the official online description of the beans you bought (what weight of beans you have ordered, for instance), and the exact date, time, and price of your purchase. These will be very handy if a problem occurs and the Web site shortchanges you. 

If the worst comes to the worst, and you still don’t feel secure buying your delicious chocolate covered beans online, most Web sites will also offer an 800 number. That way, you can order your chocolatey beans the old-fashioned way over the phone. Or better yet, have them send you their wholesale catalog.
Read more...

Coffee: Is It Getting Too Complicated?

by: Eileen Church
Plain coffee is fast becoming a thing of the past. It's now quite simple to whip up a gourmet hot beverage for guest, family, or just for yourself. Nowadays there are a number of coffee clubs and circles in which coffee drinking has become somewhat of a social club. These social clubs meet in the community or on the Internet. 

Where did the good old days go where you could get just a regular, good cup of coffee all across America. 

It's all because there is a big craze over coffee these days. People are almost worshipping the coffee bean now. People get a thrill out of ordering and buying special coffees from specialty stores. They really like grinding their own coffee beans. They like visiting places such as Costa Rica and bringing back their special blends. And "coffee tasting" seems to be about as popular as "wine tasting". 

They even have furniture and home interior designs with a coffee theme. This would make great gifts for the coffee buff. 

Coffee got its beginnings around 900 A.D. where it was at first used as a stimulant. It was also at times used as a wine and a medicine. It doesn't look like anything is much different today. 

There are not many products such as coffee that have continued "as is" for hundreds of years. And yet people are still scrutinizing and getting creative with it today and probably will be for years to come. 

What is also interesting is that coffee is second to oil in dollar volume as a world commodity. 

Did you know that there is two times more caffeine in a pound of tea than in the same amount of roasted coffee? This may be good news for those of you who hate the taste of decaffeinated coffee however wait just one moment. A pound of tea will make about 160 cups whereas a pound of coffee will usually make about 40 cups. This means that a cup of tea has about 1/4th the caffeine of a cup of coffee. 

The content of caffeine in coffee decreases as it is grown at higher altitudes. If you want less caffeine in your coffee, grow it higher. Gourmet coffees are typically grown at higher altitudes so they have less caffeine than their grocery store counterparts. 

There are many different types of coffee beans and way too many to describe in this article. Here are just a few of them: 

You have Latte, Espresso, Low-Fat, Organic, Cal, Decaf, Half-Decaf, Black Forest, Cappuccino, Cafe au Lait, Alpine which has brown sugar, Arabian (lightly spiced and without filter), Cafe con Miel (Spanish for coffee with honey), and Cafe de Olla (a sweet coffee made with chocolate). 

And you really should attend a coffee tasting at least once. You will get to experience how making and brewing gourmet coffee is slowly becoming a form of art. What is fun about the coffee tasting is that you could get a chance to taste two dozen or more different blends. You may even leave to start your journey as a coffee connoisseur. Any way you look at it, the tasting experience will be fun if you like coffee.
Read more...

Coffee Makers For Different Coffee Types

by: Peter Mason
There is nothing quite like waking up in the morning, stumbling to the kitchen and finding your favourite coffee brewed and waiting for you. Of all the drinks in the world, coffee seems to have universal appeal. But if you have ever travelled you quickly discovered that one person’s coffee can be quite different from another’s. 

A World Wide Business—Coffee Types 

Coffee is grown on five different continents and dozens of countries around the world. There are coffee plantations in Columbia and much of South America. There are hundreds of plantations in Africa. The growing region expands to the east and west including the West Indies, Sumatra, and Java. 

All of the coffee growing regions are in tropical zones within 30 degrees or so of the Equator. While all coffee grows in bean form, there are different types or varieties of coffee plants, hence the many different coffee types. 

Roasting and Brewing 

Although plant variety can affect the taste of coffee, the way it is handled following harvesting has a great deal to do with the flavour as well. 

Some coffee beans are naturally roasted. These generally produce the darker and bitterer tasting coffees. The sun does the roasting and then the grinding and brewing take care of the rest of the flavourful attributes. 

There are many different recipes for a great cup of coffee and variations on how they are served. The cooking methods require specific kitchen gadgetry to help make the best rated coffees. 

From Coffee Makers to Cappuccino and Espresso 

There are different types of cappuccino, espresso and coffee makers on the market. Each of these appliances is designed to make specific coffee types. Cappuccino is a rich, dark coffee whose recipe originated in Italy. It is a milder version of Espresso, but not as light as “city” coffee. 

Espresso is made by high heat and pressure which produces a thicker and more potent cup of coffee. 

This is usually served in much smaller cups and quantities because of how strong it is. 

Electric machines are making their way from the restaurant into many home kitchens. The cleaning and care including the job to decalcify are made easier by the popularity of stainless steel appliances. There are coffee makers also that do all of the jobs of creating the perfect mug of coffee right on your counter top and even while you sleep. The grind and brew combination machines are the ideal way to get the freshest cup of coffee possible. 

Decaf and coffee types that contain caffeine can be equally as appealing to the taste buds. An important fact to remember is that just because a coffee type taste strong, it does not necessarily contain more caffeine. On the other hand, a decaf cup of coffee will taste and smell just as good, but without the health concern of having too much caffeine. The process with all of the new recipes available at coffee shops, restaurants and even at home, it is possible for anyone to make the best rated coffee around. This includes caffeine and decaf varieties.
Read more...

Cooking With Fresh Herbs

by: Mary Hanna
Herbs are fun and easy to grow. When harvested they make even the simplest meal seem like a gourmet delight. By using herbs in your cooking you can easily change the flavors of your recipes in many different ways, according to which herbs you add. Fresh herbs are great in breads, stews, soups or vegetables. Every time you add a different herb you have completely changed the taste. 


If you are a beginner start slowly, add just a little at a time adjusting as you go along until you have it just right. You will see in most instances that an individual herb is associated with a particular food item. Basil is paired with tomatoes, Oregano with sauces, Rosemary with lamb and Chives with butter or cream cheese. Of course, none of them are limited to these items, but you will see them paired most often with that particular food. Use your imagination and experiment, experiment, experiment! 


You can make herb vinegars for salad dressings, marinades, or soups. Herb oils are very useful in cooking whenever a recipe calls for it. 


Fresh herbs as garnishes dress up any dish making it look truly spectacular. Lay individual sprigs of rosemary over broiled lamb chops. Chop fresh parsley and sprinkle it over the top of your potato salad. The combinations are endless and the outcome delicious. 


Fresh herbs will keep in the refrigerator for several days but then you must freeze them. They can be frozen by laying them a paper towel and putting them in a plastic bag. Once they are frozen only use them in cooking not as garnishes. A friend of mine washes them, puts them an ice cube tray, covers them with water and then freezes them. When she needs them for soup, stews or sauces she just drops a cube in. 


My favorite herbs to grow are basil, oregano, lemon balm, parsley and mint. Mint is great but be careful, mint can over run your garden. A tip here would be to bury an empty coffee can and plant the mint in it. The can prevents the mint from “creeping” all through your garden. 


I love to make herb butters. Take a half of a cup of softened butter and mix in about 4 tablespoons of a fresh herb. Lay out a piece of saran wrap, place the butter in the middle roll the saran wrap up to form a “log” out of the butter. Put in the refrigerator and anytime you need a pat of butter just cut it off the “log”. (Hints for “log” butter: potatoes, bread, steaks, noodles or any kind of sauce). 


A fresh herb in any salad dressing really makes it sparkle. You can use any herb or a combination, be creative. 


I learned a trick a long time ago using basil, lemon and avocados to create and instant natural face mask. Put a big handful of basil in a blender and run it on high. Once the basil has been pulverized, throw in a half of an avocado and a large teaspoon of lemon juice, mix until smooth. Wash your face, pat it dry and gently rub the avocado mixture on. Leave it on as long as you like, then use warm water to it wash off. 


These are just a few ways you can use fresh herbs from your garden. I am sure you will come up with many more. Happy cooking
Read more...

Espresso Machines: Not For The Coffee Shop Anymore!

by: Matthew Noel
Instead of going to the local coffee shop, use your espresso machines instead. There are some excellent opportunities out there for you in these new, must have options for your kitchen. Once only used in coffee shops and in restaurants that were high end, these machines have been made so that anyone, anywhere can use them rather easily. 

Espresso machines are available in several ways. You may have a favorite method of making the espresso or perhaps you are looking for something that offers a distinctive taste. In most cases, you will find that there are espresso machines that do just what you are looking for. Because they are so easy to use, you will be able to make your favorite espresso flavors yourself as well. 

On top of this, you will also find that some machines are also combinations. Love cappuccino as well? Would you like a standard coffee maker along with your new espresso machine? These too can be purchased. You will find them available in a variety of styles and colors to fit any kitchen. 

Yet another feature that is important to comment on is their quality. Some of the espresso machine styles that are on the market for individual use are in fact quite capable of making coffee house style coffee that is rich and full flavored, missing nothing except the price tag. And, you can experiment with coffee beans that fit your tastes while in a coffee house you may be limited. Purchase gourmet varieties for pennies on the dollar online and enjoy the coffee that is nothing short of amazing every day that you wake up. 

Worried about dealing with these things each morning? Don’t be, because you will find it very hard to find an espresso machine that isn’t easy to use. Clean up is often just as easy as a standard coffee maker so that is not a problem as well. Espresso machines look great, work great and add an air of sophistication to your life.
Read more...

Espresso Makers: Depending on Your Need, There's an Espresso Maker for You

by: Allen Shaw
Since Starbucks first went International in the early 1990s, espresso has been the number-one item on the minds of those who need a quick pick-me-up to get their day started. It started out as a fad, but with the onslaught of Friends on NBC in 1994 and Starbucks reproducing like rabbits throughout the last decade of the 20th Century, it has morphed into a worldwide phenomenon. 

But what is espresso exactly. To put it in the simplest terms, espresso is coffee's more aggressive and strong willed little brother. Espresso is caffeine's answer to a shot of whisky. Just as addictive in some cases, but will not get you thrown in jail. 

Espresso is made by filtering 1.5 to 2 ounces of water through tightly ground, espresso coffee, roughly the caffeine equivalent of four cups of coffee. If everything goes according to plan, what you get is 2 ounces of compressed caffeine with a small layer of foam on the top. The resulting concoction looks like a dark German beer with a head…only a lot smaller. 

But how do you make espresso? Is it as easy as Starbucks would have you believe? In a word…yes. So where do you start? Again, the answer is simple…right here. There are five basic types of espresso machines. Let's take a quick look: 


Stovetop espresso makers are popular with hikers and tourists because they do not require electricity. But since the stovetop espresso maker is usually the "one-cup" variety, you won't get the creamy foam layer top. What you will get though is a very concentrated shot of espresso. 


Steam powered espresso makers work a lot like the stovetop variety but is fashioned more like the standard pump driven espresso makers. Still convenient for tourists and hikers, the steam powered espresso maker is not as popular with this crowd because of its bulky size. 


The piston driven espresso maker is the grandfather of all espresso makers and the reason most espresso comes with a foamy top. Invented in 1938 by Achille Gaggia, the piston driven maker is still a good way to make espresso, though not often used. This kind of of espresso maker is sold as an antique as often as it is the caffeine junkie's primary maker. 


Pump driven espresso makers are the offshoot of the piston driven variety and the most popular maker in commercial settings. Usually hooked up directly to the building's plumbing, pump driven makers heat the water as it is filtered through the coffee and uses a built in shot timer to help insure every shot of espresso is exactly the same. 


Automatic espresso makers are becoming increasingly popular because the machine does almost everything for you. Automatic machines consistently produce the same espresso shot every time and require less fine-tuning than commercial makers. In addition, this expensive but consistent alternative to your daily trek to the corner coffe house does everything from grinding the beans to disposing of the spent grounds. The only thing the user has to do is turn on the machine. 

Now that you know how to make espresso, how do you decide what your favorite concoction is? After all Starbucks has more varieties of espresso than Baskin Robbins does ice cream. You do not want to make a fool of yourself when you when you are late for work and don't have time to make your morning wake-me-up at home. Yo need to feel confident and proud when you walk up to the conter and ask for: 


ESPRESSO - For those who prefer the simple things in life, a single shot of espresso, no foam, is probably best. 


ESRESSO DOPIO – Or a double espresso is for those days when you just cannot wake up. 


If you are feeling a need for some balance in your life, try an ESPRESSO MACCHIATO (a single or double shot of espresso with a whipped cream top). 


For those sweet and sour days, try an ESPRESSO ROMANO, a single shot of espresso topped with a sliced lemon peel. 


For amateur espresso drinkers who prefer a foamier, creamier, more chocolaty taste than a straight shot of espresso, CAPPUCCINO, CAFÉ LATTE and MOCHA CAPPUCCINO is probably the safest bet. 

So now that you know everything there is to know about espresso and why there seems to be a Starbucks on every corner of every city in every state in every country in the world, you can decide whether you want to join in on this worldwide phenomenon. But beware...if you decide not to join the crowd on this one, you will likely be left behind. A caffeine-powered work force is what made the world what it is today. 



About the author:
Allen Shaw is a successful author who provides information on espresso makers for A1 Coffee Makers. "I am the news director at USA News Network and have been working as freelance writer for 2 years. I've been published in a few magazines, newspapers and websites and my specialty up to this point has been movie and music reviews." 
Read more...

Finally, A Breath Mint That Does What It's Supposed To

by: Dr. Harold Katz


One weekend you get together with friends for dinner at a delectable restaurant that serves cheese fondue, and you have a martini to cap it off. You want to make sure you have fresh breath, so after dinner you pop in an Altoids or other similar breath mint. Although you may now have a cinnamon-like taste in your mouth, what you've really done is made your bad breath problem much worse. Let me explain... 

All the "breath mint candies" that you're used to seeing in the stores (Altoids, Tic-Tacs, Certs, Ice Breakers, etc...) all commit some kind of fatal mistake in the documented science of creating fresh breath. You see, by now the academic halitosis community knows the causes of bad breath...and we also know the exact conditions that create an oral environment in your mouth that is more likely to produce bad breath. 

A LITTLE BIT ABOUT SITUATIONAL BAD BREATH AND WHAT TRIGGERS IT 

A common type of bad breath that occurs in 99.9% of the world population, at one time or another, is situational bad breath. It happens when someone activates what is called a "trigger" which causes the oral environment in their mouth to become more likely for the anaerobic bacteria to begin creating the volatile sulfur compounds (VSC's) that cause bad breath. 

In scientific terms, when your mouth encounters one of these triggers, it creates an oral environment that encourages the anaerobic bacteria to begin extracting sulfur compounds from specific amino acids. One amino acid called Cysteine, turns into Hydrogen Sulfide, which has a rotten-egg smell. Another amino acid, Methionine, becomes Methyl Mercaptan which smells sort of like dirty socks. What are the common bad breath triggers? They include foods that are high in protein, alcohol, medication with dry mouth side effects, smoking, garlic, onions, coffee, citrus juice, and sugar. 

WHY DID THE 'BREATH MINT CANDY' AFTER DINNER NOT WORK AT REFRESHING YOUR BREATH? 

During dinner you introduced two "triggers" to your mouth (protein and alcohol) that weren't previously there. These triggers make your oral environment very eager to begin creating foul-smelling VSC's (volatile sulfur compounds). Thus, the process of producing bad breath began. 

Wouldn't you think that a breath mint would contain ingredients that make this oral environment less likely to happen? At the very least, there shouldn't be anything in a breath mint that would make that oral environment worse right? 

SO, WHAT MAKES A BREATH MINT ACTUALLY NEUTRALIZE BAD BREATH PRODUCTION? 

First, you need a breath mint that does not contain sugar - your breath mint should NEVER have sugar as an ingredient. Rather, the ingredient xylitol should be used. Xylitol is a NATURAL sweetener and has also been proven to have tremendous anti-decay properties. 

Next your breath mint should also contain zinc gluconate. This ingredient literally puts a "straight-jacket" around those bad breath producing anaerobic bacteria. Specifically, it blocks the receptors on the anaerobic bacteria so that they don't bind with the amino acids thus preventing the production of VSC's (volatile sulfur compounds), which causes bad breath! 

Remember, your breath mint should be free of aspartame, saccharin, and artificial colors or flavors. Do you see where I'm getting at? The top breath mint fresheners on the market ALL contain either sugar, or an artificial flavor that is designed to cover up rather than prevent bad breath and taste. 

WHAT'S THE BOTTOM LINE? WHAT BREATH MINTS DO I RECOMMEND? 

One such breath mint that contains none of these ineffective ingredients but does contain all of the good ones, are ZOX breath lozenges. With their patented combination of Zinc, Oxygen, and Xylitol they are literally the most effective breath mint available. 
Read more...

Foods To Avoid That Cause Bad Breath

Did you know that there are specific foods that may lead to bad breath? This is because of volatile sulfur compounds - the culprit in causing bad breath! 

For example, if food sits out too long it will spoil. That spoiling action is due to anaerobic bacteria breaking down proteins in that particular food. In milk, the odor of sour milk is caused by relatives of the bugs that create bad breath when they break down proteins in the milk (and basically in all dairy foods). A reaction takes place where 'the bad breath bugs' extract sulfur compounds from the amino acids in these proteins. Specifically, the amino acid Cysteine is converted to Hydrogen Sulfide (which has a rotten egg smell) and Methionine becomes Methyl Mercaptan (which smells like a cross between old socks and garlic). The same analogy applies to meat if it sits out too long. 

Everyone knows that onions and garlic will create bad breath. But do you know why? It's because the odorous molecules in onions and garlic are actually sulfur compounds themselves called Mercaptans. Sulfur is nature's way of creating odors. You're all familiar with the skunk. Its odor is created by a defense and/or attack mechanism. Skunk odor is made up of skatoles, which are naturally occurring sulfur compounds. In a similar fashion, bacteria in your mouth creates the volatile sulfur compounds of bad breath and taste disorders. 

There are 4 food categories that will result in an increase of sulfur production because these categories have a stimulating affect on the bacteria that cause bad breath: 

1. Drying Agents 
2. Dense Protein Foods 
3. Sugars 
4. Acidic Foods 

Let's look closely at each of these food categories and how they stimulate bad breath! 

DRYING AGENTS 
The most common drying agent in food is alcohol. Alcohol of course, is the basis of all "adult" beverages such as beer, wine, and hard liquor. It is also used, unfortunately, in many mouthwashes you find in the grocery stores, which only makes a bad breath problem worse. 

Alcohol, known chemically as a desiccant, is used quite often in laboratories to "dry out" hard to reach areas in test tubes and beakers. The same end result takes place in the oral cavity. 

Although cigarettes are not really food, smoking is probably the quickest way to dry out your mouth, with alcohol being the second. If you smoke, you are bound to have bad breath! 

DENSE PROTEIN FOODS 
Dairy foods are notorious for creating bad breath. An article that appeared in the "Los Angeles Times" once noted that over 50% of the population in Southern California was "lactose intolerant". With regards to bad breath, many of these people (numbering in the tens of millions) end up with more dense proteins available as bad breath fuel for the bacteria than those who have no problem with dairy foods like milk, cheese, yogurt, ice cream, etc. The end result is a buildup of amino acids, which are easily converted into volatile sulfur compounds by the anaerobic bacteria found within the surface of your tongue and throat. 

To a lesser extent, people have the same problem with other types of food that are considered to be dense in protein such as beef, chicken, and fish. 

Another problem, thankfully rare, has to do with people who have an inability to break down certain proteins found in beans. This condition is called TMA (Trimethylaminuria) and is sometimes known as the "Fish Odor Syndrome," because the odor produced is similar to decaying fish. The odor consists of sulfur compounds, plus nitrogen compounds (amines). People with this condition must abstain from beans and other types of food that are dense in protein. 

SUGARS 
Wouldn't it be great if we could get rid of bad breath by chewing on M&Ms? Or what if the cure for bad breath were Hershey Kisses? 

That's what the makers of Altoids would have you believe. Altoids, and other products of the same ilk, are trying to fool the public into believing that a strong "good" taste in your mouth is equivalent to the "freshness" of your breath. This is so anti-scientific it's absurd! If you think about it for a minute, it really doesn't make any sense. 

By using concentrated mint flavorings, your taste buds pick up mint as a taste. However, Altoids contains two types of sugar which again, are a fuel for the bacteria to reproduce and create more sulfur compounds - thus bad breath. In addition, the frightening part is that other bacteria can take the sugars and produce glycan strands, which in turn end up causing thick layers of plaque on the enamel of your teeth and around your gums. This leads to tooth decay and gum disease - and you guessed it - worse breath than you started with! 

Since you can't smell your own breath, you just go merrily along with that great strong mint taste in your mouth, while others close to you are backing away - backing away from your increased bad breath, decayed teeth, and gross, swollen, bleeding gums! 

Stay away from candies, mints, and chewing gum if they contain sugar! Instead, let me recommend an alternative created by TheraBreath called the TheraBreath Oxygenating Chewing Gum (http://www.therabreath.com/products.asp?CAT=5). It releases Oxygen molecules directly into your mouth and also contains the antibacterial agent, Zinc Gluconate. This agent is found in many cold medications. In addition it contains Xylitol, which is a natural sweetening agent with an anti-decay compound. 

ACIDIC FOODS 
Foods with a high acidic content are a problem as well. pH is a term used to describe the acidity of an environment. The oral cavity has a normal pH of 6.5 (7 is considered neutral). Some of the foods you should watch out for are coffee and many citrus juices. Both decaffeinated and regular coffee contain acids. However, tea is okay. Among the citrus juices the ones with the highest acidic content include tomato juice, orange juice, pineapple juice, and grapefruit juice. 

We know that acids make the bacteria reproduce much faster. In order to decrease the production of odorous sulfur compounds, the acid environment needs to be neutralized. 

What can you learn from all this? Avoiding foods that contribute to, if not cause, bad breath is vital if you want to have clean fresh breath. While this is a difficult task, being aware of these bad breath causing elements is the first step in developing confidence in your breath. In addition, it is important to use oral care products that are free of alcohol, sugar, and that also have a high pH level.

Read more...
Subscribe to this RSS feed
Korištenjem ove web stranice pristajete na upotrebu kolačića u skladu s ovom Obavijesti o kolačićima. Ako ne pristajete na upotrebu ovih kolačića, molimo onemogućite ih.